Expectation vs. reality

Nothing better than changes to shake things up, and not exactly the way you expected. You finally get that promotion you’ve been waiting for, only to realize you no longer have any clue what you’re doing. Wonderful. Life goes on, and hopefully you learn some things along the way. Here are some of the lessons…

New month, new focus

Last month I had a single goal: getting into the habit of exercising. I didn’t want to think about whether or not I was losing weight, nor did I want to worry about how many calories I was ingesting. Going to the gym was stressful enough (stupid, I know), I didn’t want to add to…